• About Susan Lacke

    Susan Lacke believes in the transformative power of stories. Whether you're searching for inspiration, information, jubilation, or the occasional kick in the ass, Susan Lacke has a story for you.


    Susan's work has appeared in national and regional publications, including Competitor, Triathlete, Women's Running, Outside, SUCCESS and Salt Lake magazines. Her books, "Life's Too Short To Go So Fucking Slow" and "Running Outside the Comfort Zone" are available in bookstores, online, and at specialty running & triathlon shops.

  • Running Outside THe Comfort Zone

    After a decade of writing about running, sports columnist Susan Lacke found herself in a serious running rut. The runners around her seemed to be thriving, setting goals, and having fun, but her own interest in running was lackluster.


    Seeking to reengage with the sport she once loved, Lacke spent a year exploring running in its many shapes and forms, taking on running challenges that scare her, push her, and downright embarrass her. From races with giant cheese wheels to a regional wife-carrying competition, a naked 5K to climbing the dark stairwells of the Empire State Building, Lacke’s brave forays and misadventures are chronicled in wondrous and funny stories.

    Running Outside the Comfort Zone uncovers the brash, bold, and very human sides of running, and along the way Susan rekindles her own crush on America’s favorite all-comers sport.

  • Life's Too Short To Go So F*cking Slow

    They were unlikely friends. She was a young, overweight college professor with a pack-a-day habit and a bad attitude. He was her boss, and an accomplished Ironman triathlete. She was a whiner, he was a hardass. He had his shit together, she most assuredly did not. Yet Susan and Carlos shared a deep and abiding friendship that traversed life, sport, illness, death, and everything in between.


    Amusing and poignant, Life’s Too Short To Go So F*cking Slow is about running and triathlon, growth and heartbreak, and an epic friendship that went the distance.

  • Signed Copies

    Want an autographed copy? Susan is more than happy to scribble on the title page. She'll write an f-bomb in there, too - free of charge. Because you're fucking awesome.

    Autographed Copies
    Autographed Copies
    Get your copy of "Running Outside the Comfort Zone" or "Life's Too Short To Go So F*cking Slow" signed by author Susan Lacke. Customized message upon request. Price includes shipping within the continental United States.
    View more details...
    Coming soon
  • speaking engagements

    Let's take this show on the road. Get in touch with Susan to schedule a talk, signing, or other shenanigans in your city.

  • Be social

    Don't be shy - say hello on Instagram, Twitter, or Facebook!

  • Get in touch

    Want to get in touch with Susan? Use the form below.