• Book

    They were unlikely friends. She was a young, overweight college professor with a pack-a-day habit and a bad attitude. He was her boss, and an accomplished Ironman triathlete. She was a whiner, he was a hardass. He had his shit together, she most assuredly did not. Yet Susan and Carlos shared a deep and abiding friendship that traversed life, sport, illness, death, and everything in between.


    Amusing and poignant, Life’s Too Short To Go So F*cking Slow is about running and triathlon, growth and heartbreak, and an epic friendship that went the distance.

  • Signed Copies

    Want an autographed copy? Susan is more than happy to scribble on the title page. She'll write an f-bomb in there, too - free of charge. Because you're fucking awesome.

  • About Susan Lacke

    Susan Lacke believes in the transformative power of stories. Whether you're searching for inspiration, information, jubilation, or the occasional kick in the ass, Susan Lacke has a story for you.


    Susan's work has appeared in several regional and national publications, including Competitor, Triathlete, Women's Running, SUCCESS and Salt Lake magazines. Her first book, "Life's Too Short To Go So Fucking Slow" is available in bookstores, online, and at specialty running & triathlon shops.

  • Everyone has a story. Let Susan Lacke tell yours.

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  • Get in touch

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